How to find out if you are being underpaid

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Being underpaid can have a serious impact on your wellbeing and job satisfaction. Photo: Getty
Being underpaid can have a serious impact on your wellbeing and job satisfaction. Photo: Getty

Nobody wants to be paid less than their colleagues or than their worth, but it’s not always easy to tell if you are. And it’s pretty unlikely that your employer is going to come forward and say you should be on a higher salary.

Being underpaid can have a serious impact on your wellbeing, job satisfaction and engagement, so it’s important to make sure you are being paid fairly. Luckily, there are several ways you can find out.

First, it’s important to know how much you should be being paid for your job. “Research your worth, under the market, identify similar roles to benchmark against your current role so you have a reference point,” Emma Louise O’Brien, a career coach from Renovo.

There are several online salary tools that are helpful, including a Glassdoor version

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How to find a therapist virtually for the first time

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mental health depression anxiety stress disorder ADD panic OCD mood trauma sad tired sleep insomnia cox 42
mental health depression anxiety stress disorder ADD panic OCD mood trauma sad tired sleep insomnia cox 42

Crystal Cox/Insider

  • If you’re looking for a therapist for the first time and doing so virtually, finding the right professional for your needs can feel daunting.

  • But using online databases and asking a potential therapist questions about their process can help you decide if they’re a fit for you.

  • It’s also important to watch out for red flags during sessions, like a lack of privacy or plan for improving your mental health.

  • Visit Insider’s homepage for more stories.

If you’ve never gone to therapy before but have recently decided to get professional help, finding the right person for the job can feel daunting.

But it is possible to find a great therapist virtually with the right kind of online research, interviews with potential therapists, and consultations sessions, according to Andreas Michaelides, a clinical

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12 Things to Do After You Find Out Your Partner Cheated

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Click here to read the full article.

Finding out a partner has had an affair can rock your world and be an emotionally devastating experience for you and your family. After all, it’s a betrayal of trust that can bring up a wealth of other concerns about your home life, your future and your health. In the moment, it makes sense that you might be overcome with emotions: People can suddenly experience an array of feelings after discovering infidelity including sadness, anger, shock and disbelief. If your partner cheats, it’s hard to understand why they would do it, what you missed or how it was  but what you decide to do afterward is important.

Here are some expert tips on healthy and productive things that you can do right after your partner cheats:

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Small Business Ideas for 2020 – Find 51 of Them Here

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Looking for inspiration to identify the best small business ideas for 2020? With so many business ideas, finding the right one is easier said than done.

It may seem like all of the good business ideas or the best small business ideas have been taken, but they are not. Most successful small business ideas come from individuals who work for someone else but they believe they can do better. Some might start out as employees or apprentices for other businesses and then gradually build up the skills and experience before they set out on their own.

With the right idea and determination, anyone can make their dreams of having their own small business come true. We show you how by walking you through:

Best Business Ideas
Checklist to Evaluate Business Ideas
Next Steps

Best Small Business Ideas

Here is a list of 51 of the best small business

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